From LKrieger at law.fsu.edu Sun Feb 2 20:57:21 2020 From: LKrieger at law.fsu.edu (Lawrence Krieger) Date: Mon, 3 Feb 2020 01:57:21 +0000 Subject: [Law-meditation] meditation Monday is back Message-ID: Hi folks, we'll have our regular meeting this Monday 2/3, 12.30 in Roberts 308. Let's pull it back in after a holiday and then my conflict last week. Theresa scheduled with Dean B to do the moving meditation instruction on Feb. 26 (a wellness Wednesday meeting) over lunch. She won't be with us tomorrow, but I'll be checking with you because she is willing to come to our separate meeting also if people are interested and prefer that to the 2/26 Wednesday. See you tomorrow! LK -------------- next part -------------- An HTML attachment was scrubbed... URL: From LKrieger at law.fsu.edu Sun Feb 9 19:42:26 2020 From: LKrieger at law.fsu.edu (Lawrence Krieger) Date: Mon, 10 Feb 2020 00:42:26 +0000 Subject: [Law-meditation] meditation MOnday this week, with a bit of music and such to start Message-ID: It was fun last week, will plan to have similar start and then meditate, new people Always welcome. 12.30 Roberts 308 for 25 minutes, see you there. Prof K -------------- next part -------------- An HTML attachment was scrubbed... URL: From LKrieger at law.fsu.edu Mon Feb 17 06:22:33 2020 From: LKrieger at law.fsu.edu (Lawrence Krieger) Date: Mon, 17 Feb 2020 11:22:33 +0000 Subject: [Law-meditation] meditation today, see you there! Message-ID: Roberts 308, 12.30 - 12.55, strong start for a great week. Get Outlook for Android -------------- next part -------------- An HTML attachment was scrubbed... URL: From LKrieger at law.fsu.edu Sun Feb 23 19:21:53 2020 From: LKrieger at law.fsu.edu (Lawrence Krieger) Date: Mon, 24 Feb 2020 00:21:53 +0000 Subject: [Law-meditation] fun, music, meditation Message-ID: Hello folks, we'll do the few minutes of easy movement with music and then sitting meditation with instruction, anyone is welcome to drop in on this. 12.30 - 12.55, Roberts 308 Monday. See you there:) Prof K -------------- next part -------------- An HTML attachment was scrubbed... URL: From LKrieger at law.fsu.edu Tue Feb 25 09:21:32 2020 From: LKrieger at law.fsu.edu (Lawrence Krieger) Date: Tue, 25 Feb 2020 14:21:32 +0000 Subject: [Law-meditation] Theresa's moving meditation this wednesday Message-ID: Hi folks, this is the program I've mentioned; she has some cool slides to explain how it works on many levels, then going thru it together a few times, meant to be like a 3 minute practice i believe, should be fun and uplifting (is what i experience when i do similar things with her). See you there if you can make it, Prof K NEW! Wellness Wednesday: Moving Meditation This week's Wellness Wednesday event will feature a fun and interactive Moving Meditation session courtesy of Theresa Revell, Certified Personal Trainer, Health Coach, and Fitness Nutrition Specialist. This is not traditional meditation but it provides many of the same benefits. Using music and easy movement, you'll learn how to ease anxiety, relieve tension, and clear your mind! No experience needed. The workshop will be from 12:30-1:10 PM in R107 on Wednesday, February 26th. We'll provide fruit and energy bars. Please feel free to bring lunch and wear comfortable clothing. Reserve your space HERE by Tuesday at noon. -------------- next part -------------- An HTML attachment was scrubbed... URL: