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<span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#2C2A29"><img width="148" height="192" style="width:1.5416in;height:2.0in" id="Picture_x0020_2" src="cid:image001.png@01D6B2C1.7DB69BC0" alt="A person holding a sign posing for the camera
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<span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#2C2A29">In the latest edition of the ISL Newsletter, Dr. Lynn Panton, a Faculty Affiliate of the Institute for Successful Longevity and professor in the Department of Nutrition, Food and Exercise
Sciences, talks about why older adults need to do resistance training to build muscle mass and maintain their bone density.<o:p></o:p></span></p>
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<span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#2C2A29">Also, Dr. Neil Charness, director of the institute, writes about smartphones and the future of remote health monitoring, and Dr. George Rebok of Johns Hopkins University gives a preview
of his December 3 talk — part of the ISL Speaker Series — on cognitive training.<o:p></o:p></span></p>
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<span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#2C2A29">You can read or download the Newsletter (in PDF format) here:
<a href="https://isl.fsu.edu/sites/g/files/upcbnu2041/files/2020-11/ISL%20NEWSLETTER%20-%20November%202020.pdf">
https://isl.fsu.edu/sites/g/files/upcbnu2041/files/2020-11/ISL%20NEWSLETTER%20-%20November%202020.pdf</a>.<o:p></o:p></span></p>
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<p class="MsoNormal"><b>Bill Edmonds, Ph.D.<o:p></o:p></b></p>
<p class="MsoNormal"><b>Institute for Successful Longevity<o:p></o:p></b></p>
<p class="MsoNormal"><b>Florida State University<o:p></o:p></b></p>
<p class="MsoNormal"><a href="http://www.isl.fsu.edu"><span style="color:#0563C1">www.isl.fsu.edu</span></a><o:p></o:p></p>
<p class="MsoNormal">850-933-7960<o:p></o:p></p>
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