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<span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; background:white">Hello All!</span></p>
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<span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black">CHAW has several upcoming trainings and workshops. Please share with your student communities. </span></p>
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<span class="x_xxcontentpasted0"><b><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Recovery Ally Training</span></b></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">The Recovery Ally Training is a 2-hour interactive workshop that facilitates self-reflection and self-monitoring
around substance use and misuse. It encourages students to change the way they think about addiction, alter how they talk about substance misuse, and adapt how they approach recovery. Students gain tangible tools for recognizing warning signs, initiating conversations,
and connecting with resources to address addiction and substance misuse. </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">January 24</span></span><span class="x_xxcontentpasted0"><sup><span style="font-size:9.5pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">th</span></sup></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">
6pm-8pm Globe 2600 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">February 7th 6pm-8pm Globe 2600 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">March 7th 6pm-8pm Globe 2600 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">April 11</span></span><span class="x_xxcontentpasted0"><sup><span style="font-size:9.5pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">th</span></sup></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> 6pm-8pm
Globe 2600 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Register here:</span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"><a href="https://fsu.qualtrics.com/jfe/form/SV_7UTYDz8oxuzfH1k" data-auth="NotApplicable">https://fsu.qualtrics.com/jfe/form/SV_7UTYDz8oxuzfH1k</a> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><b><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Fiscally Fit: Financial Wellness Series</span></b></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">We are excited to partner with FSU Unconquered By Debt to bring you workshops that look at aspects of
money, budgeting, investing and more. Check out our spring series. </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">January 26<sup>th</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Money Management 7pm-8pm
HWC 2500 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">February 23<sup>rd</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> Taxes
101 7pm-8pm HWC 2500 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">March 23<sup>rd</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> Credit
Management 7pm-8pm HWC 2500 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black"> </span></span><span style="color:black"></span></p>
<p class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;margin-right:0in; margin-bottom:0in; margin-left:1.0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Registration: </span></span><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"><a href="https://www.signupgenius.com/go/ubd#/" data-auth="NotApplicable" data-loopstyle="link"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Unconquered
by Debt: Financial Wellness Workshops (signupgenius.com)</span></a></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><b><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Sports Nutrition Series </span></b></span><span style="color:black"></span></p>
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<span class="x_xcontentpasted0"><b><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></b></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Campus Rec and CHAW are collaborating to offer a sports nutrition series in the evenings from 5:30-6:30pm located
in HWC 2500. You will have the opportunity to learn all about supplements, mindful eating, meal prepping on a budget and more! </span></span><span style="color:black"></span></p>
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<span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">January 26<sup>th</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Supplements:
What is Worth the Money? </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Curious about supplements and which ones are worth the hype? Learn all about creatine, caffeine, & beyond. </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">February 16<sup>th</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Eating
Your Way Through the Love Holiday </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Come learn how to eat mindfully. Sit back, relax, and enjoy some delicious chocolate while getting in touch with
your internal cues. </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">March 7<sup>th</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">De-stress
Your Eating at Stress Busters</span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Stop by to de-stress and learn how to make some quick healthy snacks! </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li><li class="x_xxmsonormal" style="margin-right: 0in; margin-left: 0in; font-size: 11pt; font-family: "Calibri", sans-serif;color:black; margin-top:0in; margin-bottom:0in; background:white">
<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">11-1:30p, Leach Center </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">April 4<sup>th</sup></span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Protein
& Meal Prep on a Budget</span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Protein, from the basics to specifics. Learn all about what protein is and does, and how to meal-prep on a budget! </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"><br>
<span class="x_xxcontentpasted0">Registration is through the FSU Campus Rec app. </span></span><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"><a href="https://rc.campusrec.fsu.edu/Program/GetProgramDetails?courseId=79254a69-0d8d-464b-a84b-c457d159713b&semesterId=46f1cd43-99ae-483f-bda9-388b91453f82" data-auth="NotApplicable" data-loopstyle="link"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">Sports
Nutrition Series - Rec Connect - FSU Campus Recreation</span></a></span><span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><b><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Noles CARE </span></b></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in"> </span></span><span class="x_xcontentpasted0"><span style="font-size:9.0pt; font-family:"Segoe UI",sans-serif; color:black"> </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; color:black; border:none windowtext 1.0pt; padding:0in">Noles C.A.R.E. and CHAW are collaborating to offer a suicide prevention workshop on Monday, 2/6 from
5pm-6pm.<b> </b>The workshop illustrates a step-by-step process anyone can use when concerned about someone’s mental health. The program clearly explains ways to express concern, ask about suicidal thoughts or other mental health issues, refer to resources,
and encourage help-seeking. YOU have the power to just ask and make a difference in someone’s life! </span></span><span style="color:black"></span></p>
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<span class="x_xxcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif; border:none windowtext 1.0pt; padding:0in">February 6th from 5-6pm, HWC 2500 </span></span><span class="x_xcontentpasted0"><span style="font-size:12.0pt; font-family:"Times New Roman",serif"> </span></span></li></ul>
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<p><span style="color:black"><img explicitlogon="SGA-COGS-Communication@fsu.edu" id="x__x0000_i1028" style="width:1.5416in; height:2.1562in" width="148" height="207" border="0" data-outlook-trace="F:1|T:1" src="cid:269871b4-d948-4109-ac5e-6d7cb8ea46a7"></span></p>
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<p><b><span style="font-size:12.0pt; color:black">Rose Rezaei, M.Ed.</span></b></p>
<p><i><span style="font-size:10.0pt; color:black; background:white">she/her/hers</span></i></p>
<p><i><span style="color:black">Director, <a href="https://chaw.fsu.edu/" data-auth="NotApplicable" title="https://chaw.fsu.edu/" data-loopstyle="link">
Center for Health Advocacy & Wellness</a></span></i></p>
<p><span style="font-size:12.0pt; color:black">Florida State University</span></p>
<p><span style="font-size:12.0pt; color:black">960 Learning Way</span></p>
<p><span style="font-size:12.0pt; color:black">Tallahassee, FL 32306-4178</span></p>
<p><a href="mailto:rrezaei@fsu.edu" data-auth="NotApplicable" data-loopstyle="link"><span style="color:#954F72">rrezaei@fsu.edu</span></a></p>
<p><span style="color:black">850.645.4868</span></p>
<p><i><span style="font-size:12.0pt; color:black">she/her/hers</span></i></p>
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